ডায়াবেটিকস প্রতিরোধে সাধারণ করণীয়

ডায়াবেটিকস n‡”Q GKwU K¬K wWwRm | A_©vZ Avcwb hw` wb‡R‡K Nwoi KvUvi mv‡_ wb‡Ri Lvev‡ii UvBg †gB‡›Ub K‡i Pj‡Z cv‡ib †mB †ÿ‡Î Avcbvi i‡³i eøvW myMvi A‡bKUvB wbqš¿b Ki‡Z cvi‡eb | A‡b‡Ki avibv †h fvZ Avi iywU †L‡jB ডায়াবেটিকস wbqš¿b Ki‡Z cvi‡e | G‡Z A‡bK ai‡bi RwUj mgm¨v ‰Zwi n‡Z cv‡i | ZvB i‡³i miKiv‡K GKUz mwVK fv‡e wbqš¿b Ki‡Z n‡j Avcbv‡K wKQz wbqg Kvbyb †g‡b Pj‡Z n‡e| †hgb:

1/ mKvj Gi LveviwU 8 Uv †_‡K 8.30 wg: Gi ga¨ Aek¨B †kl K‡i †dj‡eb |

2/ mKvj 10.30wg †_‡K 11 Uvi g‡a¨ nvjKv bv¯Ív Ki‡Z n‡e|

3/ `ycy‡ii Lvevi 1.30 wg: †_‡K 2 Uvi g‡a¨ †kl Ki‡Z n‡e |

4/ Aek¨B weKvj 4 Uv †_‡K 5 Uvi g‡a¨ GKwU nvjKv bv¯Ív Ki‡Z n‡e |

5/ ivZ 8 †_‡K 8.30 wg: Gi g‡a¨ †kl Ki‡Z n‡e |

Avcbv‡K wWbv‡ii †ecviUv me‡P‡q †ewk ¸iæ‡Z¡i mv‡_ †`L‡Z n‡e | Avcbvi wWbvi UvBwgs hw` wVK bv _v‡K Zvn‡j dvw÷s eøvW myMvi A‡bK †ewk †e‡i †h‡Z cv‡i | Avi dvw÷s eøvW myMviB Avgv‡`i mvivw`‡bi myMvi A_©vZ †iÛg myMvi wbqš¿b Ki‡Z mvnvh¨ K‡i |

6/ ivZ 10 Uvi w`‡K Av‡iKevi nvév bv¯Ív Ki‡Z n‡e | mvavibZ hviv BÝywjb †bb Zv‡`i Rb¨ GB LveviwU A‡bK †ewk Riƒwi | †Kbbv Rviv BÝywjb wb‡”Qb Zv‡`i A‡bK m¤¢ebv _v‡K ga¨ iv‡Z 2Uv †_‡K 3Uvi w`‡K A_ev †fvi iv‡Zi w`‡K nvB‡cvw·wgqv n‡q hvIqv hv LyeB gvivZ¡K Ges SzwKc~b© | G‡ÿ‡Î ‡kvevi Av‡M `ya ev `ya RvZxq Zij Lvevi †hgb UK`B n‡Z cv‡i |

ডায়াবেটিকস Gi cÖavb iæj n‡”Q wWwmwcøb Ges WvBU | ZvB ডায়াবেটিকস †K cÖcvi fv‡e wbqš¿b Ki‡Z n‡j ïay Lvevi wbqš¿b B bq, Lvev‡ii mgqUv‡K Aek¨B †g‡b Pj‡Z n‡e | A_©vr wWwmwcøb Qvov WvBU cÖcvi fv‡e gvb‡jI †mUv Kv‡R Avm‡ebv |

hLb Avcwb GUv †g‡b Pj‡Z mÿg n‡eb ZLb Avcwb Hla Ges BÝywjb Gwi‡q Pj‡Z cvi‡eb | Avi hLb GB WvBU Ges wWwmwcøb Avcbvi ডায়াবেটিকস‡K wbqš¿‡b ivL‡Z cvi‡ebv ïay gvÎ ZLwb Avcwb Wv³v‡ii civgk© Ab~hvqx †gwWwmb ev BÝywjb wb‡eb |

g‡b ivL‡eb Lvevi ïay Kwg‡q bq Lvevi GKwU mybw`„ó mg‡q fvM K‡i mvivw`‡bi GKwU e¨v‡jÝ wbI‡Uªmb Gi gva¨‡g ডায়াবেটিকস‡K wbqš¿b Kivi †Póv Ki‡eb |

About www.govbdjobs.com

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.